This weeks podcast is being uploaded one day early as a resource for the newspaper and recent stories on shootings. Kimberly interviews Kathleen OHara, who lost her son to violence and went on to write the book A Grief Like No Other. Kathleen talks about the toll this type of grief takes on the health as well as the general effect of violence in our culture. Be fit, be strong and be your best with Philly Fitness and Health.
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