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Philly Fitness and Health - Body Drama

This week Kimberly talks with Nancy Redd, former beauty pageant contestant and author of Body Drama, a New York Times bestseller that clues in young women about their bodies and how they are not...

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Philly Fitness and Health - TV for babies

This week Kimberly talks with Sharon Rechter about Baby First TV, a cable and satellite channel as well as a series of DVDs designed for parents who choose to have their babies watch TV but do not...

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Philly Fitness and Health - Sister to Sister

This week Kimberly talks with Kerri Kennedy of the Sister to Sister Foundation about heart disease and women. Kennedy discusses how heart trouble may affect women differently than men, and what steps...

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Philly Fitness and Health - Candida

This week Kimberly talks with Jim West about Candida, an affliction that had his doctors baffled until he found a clinic that could correctly diagnose and treat it. West shares his experience as well...

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Philly Fitness and Health - Career Consciousness

This week Kimberly talks with Dr. Helen Richardson, creator of Career Consciousness, about how your choice of work can affect your health, and how to find work that brings you joy. Be fit, be strong...

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Philly Fitness and Health - State of Health

This week Kimberly talks with Carol Rogers of the Philadelphia Department of Public Health about the state of health care in Pennsylvania and especially in Philadelphia, and what you can do to help...

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